Men Specific
Health Problems
After the age of 30, you should regularly take a good look at yourself.
Are you still boozing, smoking cigarettes, or eating a high fat diet?
Is your career becoming more demanding and draining your energy?
Those bad habits and stressors quickly catch up with you as you age. And they will frequently affect your “plumbing”. Yes, I’m talking about the prostate and sex drive.
Nothing is more of an ego-killer to a man than when he can’t perform sexually. And if cancer is found in his prostate, that’s as psychologically devastating as it physical.
So, as men, we need to be vigilant about taking care of our body.
Prostate Gland Health
What is the prostate?
It’s a walnut-sized gland that surrounds the neck of the bladder and the urethra.
It secretes a seminal milky fluid that combines with sperm (produced in the testicles) to form semen.
You don’t just one day wake up with prostate cancer. It usually starts with prostate enlargement, which affects 50 % of men by age fifty. Its medical name is benign prostate hypertrophy.
Herbs to naturally prevent enlargement of the prostate:
- saw palmetto
- beta sitosterol
- quercetin
- green tea
- grape seed
Other important nutrients for prostate health:
Mens Health Impotence & Libido
How’s your sex drive? Having problems with erections, premature ejaculation, or even getting in the mood?
Don’t worry; millions of men suffer from these same sorts of sexual difficulties.
They can be caused by depression, stress, low hormone level, alcoholism, and drug abuse.
Improve libido and desire with these herbs:
- epimedium
- damiana
- ginkgo biloba
- tribulus
Can a Supplement Help?
At 29, I only take an anti-aging supplement. It contains some of the ingredients listed above, but not all of them.
Right now, I'm not worried about prostate enlargement. And, as far as I know, my sex drive is normal. So I'm good for now.
But for those of you experiencing symptoms of enlarged prostate---
- frequent urination
- weak urine stream
- trickling after you zip up
---you may need something more targeted.
And those guys who are having trouble getting in the mood, natural help is available. I don't think I could ever take Viagra.
The company that makes the anti-aging supplement I take, well, they also make one that addresses both these problems.
It contains all the ingredients on this page.
Dietary Supplements Guide recommends Male Rejuvenator
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